Define Yourself, Definition of Your Life !!!

Father Sense We know that there is something which distinguishes a dead body from a living body. That we can understand. Suppose your father dies. You will lament, "Oh, my father is no more! He has gone away." But where has he gone? Your father is lying on the bed. Why do you say that your father has gone away? "No, he is dead and gone." This shows you understand that the body lying on the bed is... not your real father. So, actually, you have no eyes to see your real father. During the lifetime of your father you did not know who he was. Therefore, when the actual father goes away, you cry, "My father is gone!" The actual father is the spiritual soul within the body. And when the soul goes away from the body, that is known as death. At the present moment everyone is acting according to the bodily conception of life. But we are not the body. So we are acting for something that we are not. Therefore, we are in maya, or illusion. Our whole exist

Physiological benefits: 1. It lowers oxygen consumption. 2. It decreases respiratory rate. 3. It increases blood flow and slows the heart rate. 4. Increases exercise tolerance. 5. Leads to a deeper level of physical relaxation. 6. Good for people with high blood pressure. 7. Reduces anxiety attacks by lowering the levels of blood lactate. 8. Decreases muscle tension 9. Helps in chronic diseases like allergies, arthritis etc. 10. Reduces Pre-menstrual Syndrome symptoms. 11. Helps in post-operative healing. 12. Enhances the immune system. 13. Reduces activity of viruses and emotional distress 14. Enhances energy, strength and vigor. 15. Helps with weight loss 16. Reduction of free radicals, less tissue damage 17. Higher skin resistance 18. Drop in cholesterol levels, lowers risk of cardiovascular disease. 19. Improved flow of air to the lungs resulting in easier breathing. 20. Decreases the aging process. 21. Higher levels of DHEAS (Dehy

Try to understand the meaning of love!! You love someone — that does not mean that the other should love you also. It is not a contract. Try to understand the meaning of love. You will not be able to understand the meaning of love by your so-called love affairs. Strangely enough, you will understand the meaning of love by going deep into meditation, by becoming more silent, more together, more at ease. You will start radiating certain energy. You will become loving, and you will know the beautiful qualities of love. It knows to say yes, it also knows to say no. It is not blind. But it has to come out of your meditation — only then does love have eyes; otherwise love is blind. And unless love has eyes, it is worthless. It is going to create more and more trouble for you — because two blind persons with blind expectations are not only going to double the troubles of life, they are going to multiply the troubles of life. So be silent and be alert. Be Love. And you can s