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Showing posts with the label Mind

The Mind

  "Mind is the most stiff organ of the body"   A true yogi realize this stiff nature of mind and start working upon it. Working upon body is the first s tep towards spirituality. if you work sincerely upon body you can achieve require state of the body within certain months.but working upon mind requires years. just don't satisfy only with body.   'yoga is union of body mind and soul '. Our body can not connect with soul untill we work upon mind. There are the people who just work upon the body. and don't realize the great power of mind. In those people they have lot more power to do but they don't have direction. Force without direction creates more chaos. Only body oriented yoga creates stupid yogi. There are people who neglect the body and just waste their time in unnecessary intellectual discussion and philosophy. Their work becomes only information but it never converts into wisdom.They don't realize the value of body. They som...

Mind - Can be controlled ?

Your mind is like a spoiled rich kid! You have raised it to think whatever it wants, whenever it wants to and for however long, with no regard for consequence or gratitude. and now that your mind is all grown, it never listens to you! In fact, sometimes you want to focus on something, but your mind keeps drifting away to whatever It wants to think about. other times, when you really want to stop thinking about something, your mind “can’t help it.” Training the mind means being in charge of your decisions instead of succumbing to cravings and so-called “uncontrollable urges.” Can you think of a better method for training a spoiled rich kid than some serious boot camp? First things first: stop granting yourself everything you crave. doing so simply conditions the spoiled kid to know that it can continue having whatever it wants. Please do not mistake this for deprivation, because that’s not what suggesed. You can still have ice cream, for example, but only when you decide to, not w...