Mind - Can be controlled ?
Your mind is like a spoiled rich kid! You have raised it to think whatever it wants, whenever it wants to and for however long, with no regard for consequence or gratitude. and now that your mind is all grown, it never listens to you! In fact, sometimes you want to focus on something, but your mind keeps drifting away to whatever It wants to think about. other times, when you really want to stop thinking about something, your mind “can’t help it.” Training the mind means being in charge of your decisions instead of succumbing to cravings and so-called “uncontrollable urges.” Can you think of a better method for training a spoiled rich kid than some serious boot camp? First things first: stop granting yourself everything you crave. doing so simply conditions the spoiled kid to know that it can continue having whatever it wants. Please do not mistake this for deprivation, because that’s not what suggesed. You can still have ice cream, for example, but only when you decide to, not when