How to focus in the age of distraction ?

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Set Yourself Free

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Set Yourself Free - Edmund O'Neill Set yourself free from anything that might hinder you in becoming the person you want to be. Free yourself from the uncertainties about your abilities or the worth of your dreams, from the fears that you may not be able to achieve them or that they won't be what you wanted. Set yourself free from the past. The good things from yesterday are still yours in...memory; the things you want to forget you will, for tomorrow is only a sunrise away. Free yourself from regret or guilt, and promise to live this day as fully as you can. Set yourself free from the expectations of others, and never feel guilty or embarrassed if you do not live up to their standards. You are most important to yourself; live by what you feel is best and right for you. Others will come to respect your integrity and honesty. Set yourself free to simply be yourself, and you will soar higher than you've ever dreamed.
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A Personal SWOT

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A SWOT matrix is a framework for analyzing our strengths and weaknesses, as well as the opportunities and threats we face. This helps us to focus on our strengt hs, minimize weaknesses, and take advantage of every opportunity. SWOT is an acronym for Strength, Weaknesses, Opportunities, and Threats. The first two, strengths and weaknesses, are our personal attributes that we bring to our life. The second two, opportunities and threats are what the outside world brings to us. For each of the SWOT elements, ask yourself some questions. I have listed some example questions below, you can add your own questions too. STRENGTHS : What benefits do you have which others do not have? This could include skills, education, or connections. What are you better at than anyone else? What personal resources do you have access to? What do other people see as your strengths? Which achievements are you most proud of? What values do you believe in that others fail to show? Are you part
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Lexophile

"Lexophile" is a term used to describe those who are clever with words, such as "you can tune a piano but you can't tuna fish" , or "to write with a broken pencil is pointless." A competition to see who can come up with the best lexphillies is held every year in Dubuque, Iowa.  The year's winning submissions: ... A thief who stole a calendar got twelve months. ... The batteries were given out free of charge. ... A dentist and a manicurist married. They fought tooth and nail. ... A will is a dead giveaway. ... With her marriage, she got a new name and a dress. ... A boiled egg is hard to beat. ... Police were called to the daycare centre, where a three-year-old was resisting a rest. .. Did you hear about the fellow whose whole left side was cut off? He's all right now. ... A bicycle can't stand alone; it is two tired. ... The guy who fell onto an upholstery machine is now fully recovered. ... He had a photographic
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